Bernie saw the doctor, got his labs, and now he shares the surprising truth about his health status.
We fill you in on Bernie’s progress from chronic dieter to Body Kindness champ. Find out what happens when his labs surprise him.
We discuss the myths vs realities of health, behavior, and weight. Learn about how we uncovered a root problem that may be impacting his mental health.
If you have difficulty separating health behaviors from size or if you ever had a horrible weight-shaming visit at the doctor, this podcast will speak to you.
Listen here to Episode 21 right here:
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The New York Times Book Review calls Body Kindness “simple and true”. Publisher’s Weekly says it’s “a rousing guide to better health.”
Available wherever books and e-books are sold, discover what people are saying about Body Kindness and if it’s right for you, I hope you’ll buy it.
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Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.