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My team reads and responds to every e-mail Monday to Friday, 9 a.m.-5 p.m. ET. Our goal is to get back to you within 3 business days. If you don’t get a response, please send it again. It could be that we never received it.
One of the best ways to connect with me is by starting with my free digital training.
If you like it, I’ll invite you to the Facebook group for Body Kindness Insiders. This is a wonderful, supportive place for us to connect, learn, and grow. The one rule, of course, is be kind to each other (and yourself). No diet talk or body bashing allowed.
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Would you like to be a guest on my show? Tell us why you would be a great guest and share ideas for our episode. I appreciate all feedback, comments, and reviews.