Bernie saw the doctor, got his labs, and now he shares the surprising truth about his health status.
We fill you in on Bernie’s progress from chronic dieter to Body Kindness champ. Find out what happens when his labs surprise him.
We discuss the myths vs realities of health, behavior, and weight. Learn about how we uncovered a root problem that may be impacting his mental health.
If you have difficulty separating health behaviors from size or if you ever had a horrible weight-shaming visit at the doctor, this podcast will speak to you.
Listen here to Episode 21 right here: