It’s time for an update with my friend, parent, and fellow (former) chronic dieter turned body kindness advocate Bernie Salazar.
In this episode we share each other’s highs and lows of the last month. Bernie fills us in on his most favorite dessert he was able to find in Chicago and I let Bernie know about how I had to transform my schedule to find a little bit of peace.
You won’t want to miss the end of the podcast where I give Bernie his exciting assignment for this next month. And he’s inviting you to get in on the action too. (tee hee…)
Listen here to Episode 30 right here: