Rebecca and Bernie recount some of their favorite and most popular episodes of 2017. With 62 episodes in two seasons, Body Kindness has big plans for 2018. Tune in to reflect back, catch up on shows you may have missed, and help Rebecca celebrate her first “book baby” turning one. Learn how you can evolve in your Body Kindness practice, with an exclusive limited time offer to work with Rebecca on “spiraling up” and ditching diets once and for all – www.bodykindnessbook.com/spiralup for more.
Listen here to Episode 62 here: