Episode 67: You Do You: How to Give Fewer F* by Being Yourself with bestselling author Sarah Knight

By Rebecca Scritchfield Leave a Comment

Ask yourself these two questions: What’s wrong with my life and why? The answers become your goals, says Sarah Knight, the New York Times bestselling author of three self-help books: The Life-Changing Magic of Not Giving a F***, Get Your Shit Together, and most recently, You Do You.

In this lively interview, Sarah and I discuss several important “mindset” fixes you will need to do if you really want to create a better life (within your personal means).

Sarah says we all need to do some serious “mental redecorating” — that’s how we can notice our thoughts and reframe them to work better for you, like reorganizing a room.

Tune in as she shares some of the best advice she got from Ina Garten as well as how she came to be a person who gave ZERO f*s!

Listen here to Episode 67 here:

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