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Podcast 162: Why We Need a Culture of Belonging for Collective Well-Being, with Dr. Lindo Bacon author of Radical Belonging

By Rebecca Scritchfield Leave a Comment

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"Being excluded, rejected, insulted, demeaned—or, in my case, misgendered— contributes to a physiologic stress response, making stress not just biologic, but inherently political." - Lindo BaconDr. Lindo Bacon is fostering a global transformation to a more just world, where all bodies are valued, respected, and supported in compassionate self-care. We discuss their latest book, Radical Belonging, including Dr. Bacon’s painful experience not belonging to their assigned gender, how finding communities of belonging can be personally meaningful, how the forces of oppression create stress in your body, and why commitment to self-care helps you heal your well-being.

Listen to Episode 162:

Radical Belonging by Lindo BaconWin a copy of Radical Belonging!

Subscribe to the Body Kindness podcast and leave a comment on this post as your official entry.

There is 1 copy up for grabs, courtesy of BenBella Books, Inc. US residents only*.

*Giveaway rules. Enter only once. Winners chosen at random. Must be US resident with a valid email address. Winners will be contacted by email by 12/20/20 and have until 12/25/20 to claim their prize. 

About Dr. Lindo Bacon

Best known for their paradigm-shifting research and advocacy upending the weight discourse, Dr. Lindo Bacon’s inspiring message takes us beyond size, to shaping a culture of empathy, equity and true belonging.

Dr. Bacon has mined their deep academic proficiency, wide-ranging clinical expertise and own personal experience to write two best-selling books, Health at Every Size: The Surprising Truth About Your Weight, and the co-authored Body Respect: What Conventional Health Books Get Wrong, Leave Out, or Just Plain Fail to Understand about Weight. Both are credited with transforming the weight discourse and inspiring a hopeful new course for the global body positivity movement. Bacon’s work is inspired by lessons learned through three graduate degrees in health science, including a PhD in physiology, as well as clinical and research experience.

A compelling speaker, writer and storyteller, Dr. Bacon delivers a unique blend of academic expertise, clinical experience, and social justice advocacy, all couched in a raw honesty and compassion that touch and inspire.

Website | Instagram | Twitter | Facebook

New Self-Care for Diabetes

I created an online learning and virtual support group for people with diabetes or concerns about pre-diabetes with fellow dietitian, Glenys Oyston. Our self-care for diabetes program is for you if you want support to enhance your well-being without dieting or focusing on your weight.

With 14  jam-packed education modules, resources, live group calls, a moderated online community and discounts on 1/1 visits with us, we got your back with this compassionate place for diagnosis and health shame resilience.

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Make peace with food, body, and mind--once and for all! - Evelyn Tribole, MS, RD, coauthor of Intuitive Eating and The Intuitive Eating WorkbookGet the Body Kindness book

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Sign up here to get started and stay up to date on the latest offerings. In addition to my free program, I’m sending out free weekly emails of support and resources for body kindness practices and resilience during the COVID-19 pandemic. These will be created directly in response to requests from Body Kindness readers and podcast listeners. Sign up as a Body Kindness Insider to get access.

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Nothing in on the Body Kindness blog or podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.

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