Body Kindness Audiobook Offers

Hooray! Body Kindness is now available everywhere audiobooks are sold!

Listen to an exclusive sample of the audiobook in the player below.

Body Kindness audio book on mobile phone

Put down that diet book and smash your scale Bernie Salazar, MEd, At-Home Winner, The Biggest Loser, Season 5

[A] rousing guide to better health.

Publisher's Weekly

Read this book to walk your way into a life that feels as good inside as it does outside.

Julie Smolyansky

Stop torturing yourself with diets and self-criticism and start nourishing your body and mind.

Ellie Krieger, MS, RD, television host and award-winning author

Make peace with food, body, and mind — once and for all!

Evelyn Tribole, MS, RD

Comprehensive, compassionate, and honest

Michelle May, M.D.

Amazing tips for manifesting a joyful, healthy outlook on life

Jessamyn Stanley, instructor, blogger, and author of Every Body Yoga

[Scritchfield’s] weight-neutral, compassionate, and practical approach to health allows people to make joyful, long-lasting changes.

Connie Sobczak

[A] common sense, warm, and eminently practical guide backed by science and story.

Brigid Schulte, award-winning journalist and author

Read it if you’re ready to stop dieting and start loving yourself and your life!

Alan Levinovitz, PhD