Listen to an exclusive sample of the audiobook in the player below.
Read it if you’re ready to stop dieting and start loving yourself and your life!Alan Levinovitz, PhD
Comprehensive, compassionate, and honestMichelle May, M.D.
Make peace with food, body, and mind — once and for all!Evelyn Tribole, MS, RD
Read this book to walk your way into a life that feels as good inside as it does outside.Julie Smolyansky
[A] rousing guide to better health.Publisher's Weekly
[A] common sense, warm, and eminently practical guide backed by science and story.Brigid Schulte, award-winning journalist and author
Amazing tips for manifesting a joyful, healthy outlook on lifeJessamyn Stanley, instructor, blogger, and author of Every Body Yoga
Put down that diet book and smash your scaleBernie Salazar, MEd, At-Home Winner, The Biggest Loser, Season 5
[Scritchfield’s] weight-neutral, compassionate, and practical approach to health allows people to make joyful, long-lasting changes.Connie Sobczak