Body Kindness Audiobook Offers

Hooray! Body Kindness is now available everywhere audiobooks are sold!

Listen to an exclusive sample of the audiobook in the player below.

Amazing tips for manifesting a joyful, healthy outlook on life Jessamyn Stanley, instructor, blogger, and author of Every Body Yoga

[A] rousing guide to better health.

Publisher's Weekly

Put down that diet book and smash your scale

Bernie Salazar, MEd, At-Home Winner, The Biggest Loser, Season 5

Comprehensive, compassionate, and honest

Michelle May, M.D.

[Scritchfield’s] weight-neutral, compassionate, and practical approach to health allows people to make joyful, long-lasting changes.

Connie Sobczak

Make peace with food, body, and mind — once and for all!

Evelyn Tribole, MS, RD

[A] common sense, warm, and eminently practical guide backed by science and story.

Brigid Schulte, award-winning journalist and author

Stop torturing yourself with diets and self-criticism and start nourishing your body and mind.

Ellie Krieger, MS, RD, television host and award-winning author

Read it if you’re ready to stop dieting and start loving yourself and your life!

Alan Levinovitz, PhD

Read this book to walk your way into a life that feels as good inside as it does outside.

Julie Smolyansky