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Body Kindness by Rebecca Scritchfield, RDN

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Rebecca Scritchfield

  • Podcast 153 – Help with Picky Eating, Is it ARFID? with Rebecca Thomas Body Kindness podcast

    Podcast 153 – Help with Picky Eating, Is it ARFID? with Rebecca Thomas, RDN

  • Research

    Harvard STRIPED Takes a Stand on Addressing Weight Stigma, Racism, and Ageism in Public Health

  • “We bring our own embodied microaggressions with us to yoga spaces and what we encounter can be diet culture or it can be indigenous. The person speaking matters.” - Janessa Mondestin Body Kindness podcast

    Podcast 152: Changing the Value Systems in Yoga with Janessa Mondestin, Yoga Therapist and Director of Culture, Yoga International

  • Rebecca's kids excited to cook with cans Family

    “Everything But the Kitchen Sink” Nachos – Recipe and Tips for Enjoying Quarantine Comfort Foods

  • do art with me invitation Body Image

    Come Do Art With Me! My free Body Kindness creative expression art project starts soon.

  • Podcast 151: White Supremacy of Yoga with Sabrina Strings PhD, Author of Fearing the Black Body Body Kindness podcast

    Podcast 151: White Supremacy of Yoga with Sabrina Strings PhD, Author of Fearing the Black Body

  • “Racism is the missing element that explains the origins of fatphobia and the development of the slender ideal.” - Sabrina Strings Body Kindness podcast

    Podcast 150: Racism Explains the Origins of Fat Phobia and Diet Culture, with Sabrina Strings PhD, Author of Fearing the Black Body

  • BIPOC voices on the Body Kindness podcast Uncategorized

    BIPOC voices on the Body Kindness podcast

  • Ijeoma Oluo Body Kindness podcast

    [Repost] Episode 65: So You Want to Talk About Race with Ijeoma Oluo

  • Podcast 149 - Learn & Grow Part 13: How to Avoid a “Weight Lecture” at the Doctors With Bernie Salazar Body Kindness podcast

    Podcast 149 – Learn & Grow Part 13: How to Avoid a “Weight Lecture” at the Doctors With Bernie Salazar

  • “The invisible unpaid labor women do is unsustainable and it has severe consequences for our identity, mental health, and career.” ($10.8 trillion a year!) - Eve Rodsky, Author of Fair Play Body Kindness podcast

    Podcast 148: Improve Your “Family System” by Creating “Fair Play” at Home with Eve Rodsky

  • Podcast 147: Compassion through Crisis, Stories of Hope & Gratitude for Healthcare Workers Body Kindness podcast

    Podcast 147: Compassion through Crisis, Stories of Hope & Gratitude for Healthcare Workers

  • "It’s like it's a bereavement. Because it's not just that their cycles have been stopped. It's that they've lost that potential that their baby could have been born in nine months." - Nicola Salmon Body Kindness podcast

    Podcast 146: A different type of COVID-19 loss: Pregnancy dreams “on hold” with Fertility Coach Nicola Salmon

  • COVID-19 Resources Featured

    COVID-19 Resources

  • Podcast 145: Coping with Anxiety During COVID-19 Body Kindness podcast

    Podcast 145: Coping with Anxiety During COVID-19

  • Resilience Practices for Anxiety and Body Shame During COVID-19 with Nicola Haggett Body Kindness podcast

    Podcast 144: Resilience Practices for Anxiety and Body Shame During COVID-19 with Nicola Haggett

  • [Repost] Podcast 117: How to recover from BURNOUT (Part 1) with Emily Nagoski and Amelia Nagoski Body Kindness podcast

    [Repost] Podcast 117: How to recover from BURNOUT (Part 1) with Emily Nagoski and Amelia Nagoski

  • I'm one of Verywell's 2020 Champions of Wellness news

    I’m one of Verywell’s 2020 Champions of Wellness

  • "I Developed a Restrictive Eating Disorder in Elementary School. Here’s Why It Wasn’t Diagnosed for Over a Decade" with Gloria Oladipo Body Kindness podcast

    Podcast 143: “I Developed a Restrictive Eating Disorder in Elementary School. Here’s Why It Wasn’t Diagnosed for Over a Decade” with Gloria Oladipo

  • NYT Parenting: Your Kids Don’t Have to Inherit Your Body-Image Issues Media Interviews

    Your Kids Don’t Have to Inherit Your Body-Image Issues: New York Times Parenting

  • Podcast 142 - Believe Me: Why trusting women is essential for collective well-being with Jaclyn Friedman and Jessica Valenti Body Kindness podcast

    Podcast 142 – Believe Me: Why trusting women is essential for collective well-being with Jaclyn Friedman and Jessica Valenti

  • Media Interviews

    This Theory May Explain Why It’s So Hard to Lose Weight: InStyle

  • Media Interviews

    Body-Positivity Can Help With Changes During Puberty: Your Teen for parents

  • Podcast 141: How the 4 S’s help you “show up” for kids well-being with Tina Payne Bryson, PhD Bestselling Author Body Kindness podcast

    Podcast 141: How the 4 S’s help you “show up” for kids well-being with Tina Payne Bryson, PhD Bestselling Author

  • Media Interviews

    9 Books That Will Change Your Relationship With Food: SELF

  • Podcast 140: Boys and Sex - Navigating the new masculinity with bestselling author Peggy Orenstein Body Kindness podcast

    Podcast 140: Boys and Sex – Navigating the new masculinity with bestselling author Peggy Orenstein

  • I am Rosa Parks (Ordinary People Change the World) book cover books

    More than 100 books for kids for Black History Month

  • Photo of author Kelly McGongial with quote "Exercise makes your brain more sensitive to joy and anticipate more pleasure possibility and hope." Body Kindness podcast

    Podcast 139: How to experience the joy of movement and the power of moving in community with Kelly McGonigal PhD

  • Make peace with food, body, and mind--once and for all! - Evelyn Tribole, MS, RD, coauthor of Intuitive Eating and The Intuitive Eating Workbook news

    The Body Kindness ebook is on sale for $1.99 – one week only!

  • Real Simple: Intuitive Eating Is a Happier and Healthier Way to Eat—Here’s How to Begin news

    Intuitive Eating Is a Happier and Healthier Way to Eat – Real Simple

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