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Body Kindness by Rebecca Scritchfield, RDN

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Body Kindness podcast

  • Treating Your Anxiety with Kindness with The Anxiety Sisters ® Body Kindness podcast

    Podcast 179: Treating Your Anxiety with Kindness with The Anxiety Sisters®

  • What if I’m “Too Numb” to Connect? with Bernie Salazar Body Kindness podcast

    Podcast 178: What If I’m “Too Numb” to Connect? with Bernie Salazar

  • Episode 177 - Bouncing Back from Numbness with Bernie Salazar Body Kindness podcast

    Podcast 177: Bouncing Back from Numbness with Bernie Salazar

  • Podcast 176: Why Intuitive Eating Works for Diabetes Concerns Body Kindness podcast

    Podcast 176: Why Intuitive Eating Works for Diabetes Concerns

  • Podcast 175: Why Modified Movement Works for Diabetes Body Kindness podcast

    Podcast 175: Why Modified Movement Works for Diabetes

  • The Truth About Carbs and Diabetes Body Kindness podcast

    Podcast 174: The Truth About Carbs

  • Podcast 173: Busting Myths about Blood Sugars and Diabetes Body Kindness podcast

    Podcast 173: Busting Myths about Blood Sugars and Diabetes

  • Understanding Weight Concerns and Diabetes Self-Care Body Kindness podcast

    Podcast 172: Understanding Weight Concerns and Diabetes Self-Care

  • Podcast 171: How to Deal with Diabetes Diagnosis Shame (Self Care For Diabetes Series Episode 1) Body Kindness podcast

    Podcast 171: How to Deal with Diabetes Diagnosis Shame

  • Podcast 170: The Body Is Not An Apology with Sonya Renee Taylor Body Kindness podcast

    Podcast 170: The Body Is Not An Apology with Sonya Renee Taylor

  • Podcast 169: Bernie and Rebecca Discuss Emotional Eating Body Kindness podcast

    Podcast 169: Bernie and Rebecca Discuss Emotional Eating

  • Hope in Healing: Blending Psychedelic Medicine with Emotion Coaching with Dr. Adele Lafrance & Dr. Joe Tafur Body Kindness podcast

    Podcast 168: Hope in Healing: Blending Psychedelic Medicine with Emotion Coaching with Dr. Adele Lafrance & Dr. Joe Tafur

  • Episode 167 - Body Kindness Backstory with Rebecca Scritchfield and Bernie Salazar Body Kindness podcast

    Podcast 167: Body Kindness Backstory with Rebecca Scritchfield and Bernie Salazar

  • Why We Need to Brave Body Shame in 2021 with Julie Sweeney Body Kindness podcast

    Podcast 166: Why We Need to Brave Body Shame in 2021 with Julie Sweeney

  • You are MORE than a body. How to heal your relationship with yourself - Doctors Lindsay and Lexie Kite Body Kindness podcast

    Podcast 165: You Are MORE Than A Body. How To Heal Your Relationship With Yourself – Doctors Lindsay and Lexie Kite

  • Top 10 Body Kindness Podcast episodes of 2020 Body Kindness podcast

    Top 10 Body Kindness Podcast episodes of 2020

  • Podcast 164: Reflections and Intentions to Learn and Grow with Bernie Salazar Body Kindness podcast

    Podcast 164: Reflections and Intentions to Learn and Grow with Bernie Salazar

  • Podcast 163: Rebecca and Bernie with Aubrey Gordon, on What We Don’t Talk About When We Talk About Fat Body Kindness podcast

    Podcast 163: Rebecca and Bernie with Aubrey Gordon, on What We Don’t Talk About When We Talk About Fat

  • 2020 Burnout: Saving Our Mental Health for the Greater Good Body Kindness podcast

    Podcast 161 – 2020 Burnout: Saving Our Mental Health for the Greater Good

  • "Anger is an expression of need. When a person gets angry, it's because they need something to change." - Soraya Chemaly Body Kindness podcast

    Podcast 160: Rage Becomes Her: Why Self-Care Won’t Save Us with Soraya Chemaly

  • “Contact people you know and ask them to vote. Offer to help them with their mail in ballot.” - Jaclyn Friedman, author of Unscrewed Body Kindness podcast

    Podcast 159: Bodies on the Ballot with Jaclyn Friedman, author and activist

  • “I didn’t realize by accepting myself and my body I was entering in a fight with people who believed that thinness was the gateway to happiness. I soon found out.” - Dr Joy Cox Body Kindness podcast

    Podcast 158: Creating Communities Where You Belong with Dr. Joy Cox, author of Fat Women in Black Bodies and Co-founder of Jabbie app

  • "Being an embodied anti-racist is not something you do, it’s someone you become." - Francesca Marguerite Maximé Body Kindness podcast

    Podcast 157: Becoming an Embodied Anti-Racist for Collective Trauma Healing with Francesca Marguerite Maximé

  • [Repost] Podcast 109: Under Pressure - How Anxiety Shows Up for Today’s Teen Girls and How Parents Can Help with Lisa Damour, PhD Body Kindness podcast

    [Repost] Podcast 109: Under Pressure – How Anxiety Shows Up for Today’s Teen Girls and How Parents Can Help with Lisa Damour, PhD

  • Podcast 156: BODY TALK - Helping Young Adults Explore Their Radical Anatomy with Kelly Jensen Body Kindness podcast

    Podcast 156: BODY TALK – Helping Young Adults Explore Their Radical Anatomy with Kelly Jensen

  • "‘FODMAP Gentle’ is a more flexible approach that can be better for people with anxiety who have concerns about possible food-related IBS symptoms." - Kate Scarlata Body Kindness podcast

    Podcast 155: The Truth About IBS, Anxiety, and Effectiveness of the Low FODMAP “Diet” with Kate Scarlata, RDN

  • “It was humbling to read the weight-centric statements I would not stand behind anymore.” Evelyn Tribole Body Kindness podcast

    Episode 154: How to Cope with Your Emotions with Kindness with Evelyn Tribole and Elyse Resch authors of Intuitive Eating

  • Podcast 153 – Help with Picky Eating, Is it ARFID? with Rebecca Thomas Body Kindness podcast

    Podcast 153 – Help with Picky Eating, Is it ARFID? with Rebecca Thomas, RDN

  • “We bring our own embodied microaggressions with us to yoga spaces and what we encounter can be diet culture or it can be indigenous. The person speaking matters.” - Janessa Mondestin Body Kindness podcast

    Podcast 152: Changing the Value Systems in Yoga with Janessa Mondestin, Yoga Therapist and Director of Culture, Yoga International

  • Podcast 151: White Supremacy of Yoga with Sabrina Strings PhD, Author of Fearing the Black Body Body Kindness podcast

    Podcast 151: White Supremacy of Yoga with Sabrina Strings PhD, Author of Fearing the Black Body

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