Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, Body Kindness: Transform your health from the inside out and never say diet again (Workman Publishing), which Publisher’s Weekly calls “a rousing guide to better health” and The New York Times Book Review calls “simple and true”. Through her weight-inclusive Body Kindness counseling practice, she helps people reject diets and body shame to create a better life with workable, interesting self-care goals. She has influenced millions through her writing, podcast, workshops, and appearances in over 100 media outlets including NBC Nightly News, CNN, the TODAY show, O Magazine, Real Simple, and many others. Rebecca is a freelance writer for The Washington Post and Self magazine. She lives in Washington, D.C., where she was recognized as one of ten “Supermom” entrepreneurs in the Nation’s Capital.
(approved headshot with photo credit 2018 Rob Shore)
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Body Kindness® is Buzzin’
Here are some media mentions and interviews you may love.
The New York Times “Simple and true.” Book review: 5 New Books About Food and Diets
Publisher’s Weekly “A rousing guide to better health!” Book review
The Washington Post “Tips for teaching daughters about Body Kindness”
Parade “Free yourself from fun famine”
Spry Living – “Bring back the fun”
Food Network “Three ways to be more mindful in the kitchen.”
RadioMD Podcast (interview)
Nutrition Diva Podcast “Cultivating Body Kindness with Food”
Food Psych Podcast (interview)
Love, Food Podcast (interview)
Life, Unrestricted Podcast (interview)
You Ain’t Your Weight (interview) Listen in the player below
Grace & Grit (interview)
US News “How to Teach Children to Love Their Bodies”
For A Digestive Peace of Mind “Intuitive Eating and Body Kindness for Gut Health + Beyond” (interview)