Self-Care for Diabetes Online Course
Join my 3-month membership and virtual support group for people with diabetes or diabetes concerns.
14 modules, online community, group calls with me, discounts on private sessions and more!
2021 BODY KINDNESS VIRTUAL SUPPORT GROUP
Sign up for this live group and work directly with me for 12 weeks at a huge savings.
For $499 (or six payments of $89/week), you’ll get:
- 6 live calls, April 3, 17, May 1, 15, 29, June 12, every other Saturday at 10:30 a.m. ET (7:30 a.m. Pacific).
- E-mail and Facebook group support throughout the group.
- Resources, guided self-reflections, meditations and more.
- A small group of people who are right there with you for emotional support.
We will cover how to find and connect to your inner caregiver with BODY KINDNESS.
- Get clarity on your personal well-being manifesto for our work together.
- The “nitty gritty” for food, movement, pleasure, sleep and rest, relationships and more!
- Practices and tools to help you heal from self-criticism and shame, spiral up your emotions, recover from overwhelming stress and anxiety, and create meaningful self-care habits you want for your better life.
As with all BODY KINDNESS work, this is not a place to center weight loss goals, though if you have weight, body, or health concerns, I will help you focus your mind on compassionate self-care.
Questions? Fill out this contact form.
Work with me one-on-one by booking a virtual session.
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