Podcast Themes: Body Positivity and Fat Activism
Episode 90: You Have the Right to Remain Fat (and be a fat ally) with Virgie Tovar
Tune in as Virgie shares her manifesto for standing up to diet culture.
Episode 79: Diets Can Kiss My A** with Jes Baker author of Landwhale and Things No One Will Tell Fat Girls
In her latest book, a memoir aptly titled Landwhale (you’ll find out why in the show), Jes Baker, covers important topics in the body positivity and fat liberation space that need to be discussed in the mainstream culture and she does it all through beautiful writing from her personal experience with a liberal dose of blunt honesty and humor.
Jes and I discuss her evolving relationship with her body and how to deal with HAES “trolls”. Plus we discuss why dieting is the greatest scam of them all from her chapter on “Have you ever thought of dieting?”.
Episode 75: Your Body Is Not an Apology, with Author, Poet, and Activist Sonya Renee Taylor
Are you in need of some radical self-love? This is your Body Kindness episode.
Sonya Renee Taylor is the Founder and Radical Executive Officer of The Body is Not An Apology, a digital media and education company promoting radical self-love and body empowerment as the foundational tool for social justice and global transformation.
Episode 71: Athletes at Every Size and The Plight of the “Fit Fatty” with Ragen Chastain, Guinness World Record Holder, Speaker, and Fat Activist
Get the inside details of what it takes to certify a Guinness World Record from Ragen Chastain, a speaker, writer, and Certified Health Coach.
Ragen is the heaviest female to complete a marathon. She is healthy. She is fit. She is fat. In this podcast Ragen will help inspire you to reframe exercise in your life away from body shame and weight loss goals — at any size! Tune in to learn some of the unspoken ways we are excluding higher weight people from movement as a society and how we can change.
Episode 66: How to Do “Body Positivity” with Megan Crabbe (aka BodyPosiPanda), author of Body Positive Power
Megan Crabbe, author of Body Positive Power joins me. In our conversation, we address how difficult real body positivity work can be — issues of privilege, intersectionality, diversity, and the idea that barely sitting outside “the norm” of weight and beauty is not enough to create necessary change in our culture.
Megan says we must watch out for the “trolls,” give compassion to people still entrenched in diet culture, and keep doing this work because it’s helping people.
Episode 53: Why We All Need Fat Activism with Marilyn Wann, Author of Fat!So? and Creator of the YAY! Scale
What if we all were fat activists? It’s an interesting thought for people who are finally at the place of rejecting diets and a singular (thin) standard for beauty and health.
Tune in to hear my conversation with long-time Fat Activist and author of Fat!So? Marilyn Wann joins me to discuss why it’s wrong when people say “you should lose weight for health reasons”. She shares ideas for fat activism that go beyond getting angry and protesting in the streets to include meaningful choices anyone can make to reject body oppression and instead, practice self-care.
Podcast 27: Culture Jamming and Mindful Healing with Jes Baker
Jes Baker gives two proud middle fingers to our culture that dictates what is valuable and beautiful. Through her blog, The Militant Baker, her book, Things No One Will Tell Fat Girls, speaking engagements, and social media spaces, Jes has disrupted the “thin ideal” by challenging marketing of clothes, perfume, and more showing that fat bodies get to enjoy all the things thin bodies can enjoy.
Jes calls in (not calls out) the fat phobic nature of the current body positivity movement and challenges all of us to become aware of intersectionality issues around body positivity, as well as how to be an inclusive ally to the fat acceptance movement. Her 3 (not at all) easy steps: 1. Use your voice. 2. Listen 3. Improve.