Body Kindness by Rebecca Scritchfield, RDN

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Register for 2021 Body Kindness Virtual Support Group: Find and Connect to Your Inner Caregiver

Sign up for this live group and work directly with me for 12 weeks at huge savings. ($1200+ value) 

For $499 (or six payments of $89/week), you’ll get:

  • 6 live 60-minute calls, April 3-June 12th, every other Saturday at 10:30 a.m. ET (7:30 a.m. Pacific).
  • E-mail and Facebook group support throughout the group.
  • Resources, guided self-reflections, meditations and more.
  • A small group of people who are right there with you for emotional support.

We will cover how to practice BODY KINDNESS your way through these topics:

  • Get clarity on your personal well-being manifesto for our work together.
  • The “nitty gritty” for food, movement, pleasure, sleep and rest, relationships and more!
  • Practices and tools to help you heal from self-criticism and shame, spiral up your emotions, recover from overwhelming stress and anxiety, and create meaningful self-care habits you want for 2021.

As with all BODY KINDNESS work, this is not a place to center weight loss goals, though if you have weight, body, or health concerns, I will help you focus your mind on compassionate self-care.

  • YES! I'm thrilled you're ready to apply.
  • Registration Fee
    There is a fee that will be taken via PayPal after you submit this form for either one payment of $499 or six weekly payments of $89. Your registration is not complete until the fee is paid.