Sign up to Spiral Up!

The Body Kindness Spiral Up Club is a place to learn and grow, online, in a private, password-protected space with coaching and direction from me and a private Facebook group to connect and engage with me and others throughout 2018.

I’m so glad you’re taking the next step and choosing to work a little more closely with me and other like-minded individuals.

This is an annual membership. But for a limited time, you can join Spiral Up for the remainder of 2018 for just $199. You get all of the new prompts and support that will be released, plus the prompts and bonuses we’ve completed so far in the full year program, with instant access.

And you’ll receive these bonuses:

1. Instant access to the private “spiral up” Facebook group, where I’m there to help — ask me anything!

2. How to end food guilt and eat what you love — an MP3 download of my best advice.

3. My favorite 7 recipes with mindful eating tips — a PDF of some of my favorite meals, focused on saving time and effort so you can “spiral up” other ways in life (no “nutrition info” because… why?)

Regardless of your payment choice, you’ll get the full benefits of the Spiral Up Club when you sign up. As a reminder, they’re listed below.

Access Through 2018

Limited time: $199

Instant access to members-only portal and all existing prompts

Monthly email prompts

Membership in the private Spiral Up Club on Facebook

Exclusive Spiral Up Club-only perks and check-ins

Body Kindness Book Club (members only!)

Exclusive email support

Best rates available for private consultations

Downloads and worksheets

Discounts and special offers on favorite products